Matt Roberts, who is well-known expert in the field of fitness and healthy lifestyles, said, that yoga does not help in the fight against excess weight. The same conclusion was a team of researchers led by John Brewer of the University of Bedfordshire, as a result of the analysis results of the experiment, which was attended by 34 women involved in three times a week, yoga for the past 2 months. It is reported, that researchers have found, that yoga did not help either one of the participants of the experiment to improve their shape and lose weight. Although it is unclear, why such far-reaching conclusions were made based on such a small sample of participants in the experiment.