The most useful products for the body

[DARPA]

Food must be not only delicious, but also useful - everyone knows about it, so today so urgent topic of healthy eating. Each of natural products is a certain benefit, with each organ has its own list of the most useful products.


For the brain

1. Salmon
2. Tuna
3. Sardines
4. Walnut

Muscle
5. Bananas
6. Red meat
7. Eggs
8. Tofu (soy cheese)

For light
9. Broccoli
10. Brussels sprouts
11. Chinese cabbage

For the skin
12. Blueberries
13. Green Tea

Hair
14. Dark green vegetables
15. Beans

For the eyes
16. Corn
17. Egg yolks
18. Carrots

For the heart
19. Tomatoes
20. Baked potatoes
21. Prune juice

For bowel
22. Prunes
23. Yogurt
24. Kefir

Bones
25. Oranges
26. Milk and other dairy products
27. Celery